Tired of Having to Change Your Food Choices and Suffering all the Time Just to Lose a Few Pounds?
317 Peer-Reviewed Scientific Studies
Prove There Is a BETTER Way
Now You Can Use this Simple 2-Day Weight Loss
Trick Below to Achieve 7x Faster Fat Loss WITHOUT
Dieting or Changing The Foods You Eat Everyday...
My name is Brad Pilon, and I am going to share with you an easy-to-implement weight loss strategy specifically designed for men and women who want to lose fat without dieting, changing the foods they eat, or sacrificing their metabolism, muscle, or energy levels.
Listen, I am WELL aware of all the false and misleading weight loss products out there… Just like you I've paid good money for dozens of different diet books and workout programs only to be disappointed.
So believe me when I say I am confident that after reviewing all of the available scientific research, I can tell you what the 2-day per week weight loss method below will help you…
Get rid of ugly body fat and
Naturally stimulate fat burning hormones in as little as 24 hours
All without sacrificing your metabolism or heard-earned muscle! New diet plan!
I know this sounds far-fetched which is why I've included the over 320 research papers you will see referenced at the end of this page that scientifically validate every single claim I just made.
Why am I telling you this? Simple - I do not want you to feel misled by anything I tell you.
I want to be completely upfront and honest with you and I will do everything I can to provide you with the information that you need to decide whether or not Eat Stop Eat is the right weight loss program for you.
The principles behind the Eat Stop Eat system have been around for millennia, and were praised by ancient philosophers like Plato and Hippocrates as the very best way to maintain your health and wellness. Yet, it has only been in the last 25 years that science has begun to support these ancient philosophers' theories.
I've used this research to design a system called Eat Stop Eat to help you lose weight without feeling deprived or going days on end barely eating.
And I've designed it to ensure that almost all of the weight you lose will come from your body fat!
I understand this may seem a little confusing. After all, you've probably heard or even believed that you need to eat multiple small meals throughout the day in order to keep your metabolism "revving," and you're probably worried about things like 'starvation mode', which is the crazy idea that your metabolism will "slow to a halt" if you don't eat every couple hours…
However, the 2-day weight loss method you'll learn about on this page does NOT require you to eat frequent meals. And it doesn't force you to eat specific foods or food combinations. In fact, you won't even need to give up any of your favorite foods, snacks or treats! And as you'll see shortly, you'll never experience the mythical "starvation mode", slowed metabolism, muscle loss or weight loss plateaus most complicated diet "gurus" try to scare you with...
Truth is, fancy diet schemes and complicated nutrition systems are total garbage...
In fact, they are purposefully misleading - all based on the principle that you must keep eating to lose weight.
This idea has never made any sense to me, yet the diet industry keeps on trying to convince you that in order to lose weight you must keep eating!...
After all, if you have to keep eating to lose weight, then there must be special ways to eat to lose fat. Special complicated ways.
Listen, the thought of eating more to lose weight is both silly and dangerous...
The idea that you can eat as much as you want and still lose weight is one of the key signs of a weight loss scam – yet it is also one of the most popular claims on the Internet!populer detox diet
"The idea that you can eat as much as you want and still lose weight is one of the key signs of a weight loss scam" weighting loss method
here are literally billions of dollars being spent every year on weight loss and diet books. It seems like each day a new book comes out telling you what you need to eat to start losing weight.
Recent projections suggest the diet marketing industry is worth anywhere between $20 billion and $60 billion in annual revenue. That's almost DOUBLE Mark Zuckerberg's reported total net worth!
Peer-Reviewed Research Proves That Using This
2000 Year Old Nutrition Secret Can Boost
Your Fat-Burning by 700%
discover below can result in a 700% increase in fat burning.
Think about this for a moment – this isn't some wild claim made by some actor pretending to be a doctor – it's the exact finding from a peer-reviewed research paper that was specifically studying the EXACT eating recommendations found within Eat Stop Eat...
And this is just one of the hundreds of studies that support this style of eating as an effective way to increase fat burning.
In fact, after trying this simple weight loss strategy, I'm willing to bet that you will tell your friends and family that it is the easiest to understand, most flexible diet plan you've ever seen.
And I'm willing to bet you also say it's the most effortless fat loss you've ever experienced.fat burn diet
It involves months of scrutinizing every single piece of food you put in your mouth, and never being able to eat any of the foods you love. Sometimes you get to save up all your favorite foods for the occasional cheat day (if you're lucky) and ultimately almost every diet becomes a slow inevitable march towards failure. Just about every diet can make you feel miserable.
I've never met a single person who actually enjoys constantly obsessing over food or pretending that being irritable and cranky is just a sign of their awesome 'dedication' to their diet. This isn't dedication; it's a obsessive form of self-punishment that needs to just go away.
Dieting every day and THINKING about dieting every day can drain the life right out of you. This isn't because you're weak, or because you're not dedicated enough - it's like this for EVERYONE..
The Eat Stop Eat solution I'm about to cover in detail completely ELIMINATES this "diet drudgery"...
I have spent my entire life studying nutrition and weight loss, and I have taken a very unusual path that ultimately led me to discover the simple weight loss system that has been hiding in front of our noses for over 2000 years
For starters, I have an honors degree in nutrition. So I understand the classic academic approach to how we should eat. I spent four years of university studying all of the typical 'eat less calories than you burn' type of stuff you need to know to become a dietitian.
Now here's where it gets interesting, right after university, I started doing research for the weight loss industry...
From managing the R&D department of a very successful sports supplement company to consulting start up companies, manufacturers and top fitness magazines, I have seen the inner working of the industry that only a privileged few have ever seen.
Here's the REAL Truth About the Supposed 'Weight Loss in a Bottle':
There isn't a pill in the world that can
burn HALF as much fat as the simple
2 day weight loss trick found below… Period.
During my time in the industry part of my responsibilities included traveling the world learning about potential cures for obesity (weight loss supplements are big money, so the first company to come out with a new ingredient that actually worked would be making billions).
Travelling to China, Germany, Scotland, England and all over North America, I have had the privilege of meeting some of the world's greatest minds in nutrition and weight loss.
Not only have I been lucky enough to travel the world but I have also had unlimited access to state of the art exercise physiology equipment, the kind of equipment that would make many University laboratories green with envy.
With this equipment I was able to conduct multiple body composition tests on numerous athletes and top level bodybuilders and monitor them while they dieted and tried new experimental weight loss programs.
This discovery the laboratory tested cutting edge
science that helps athletes and top level
bodybuilders become incredibly lean, muscular,
In fact, it was these experiments that ultimately led me to leave the industry and my career so that I could pursue graduate studies in human biology and nutritional sciences.
Many of the experiments I conducted had results that were VERY different from what I expected, and I soon realized that if I were to truly understand nutrition's role in weight loss, then I would have to start from the very beginning and study what happens to the body when it goes without ANY food.
Believe it or not, the system I developed and cover in detail below, called Eat Stop Eat, is actually the direct result of all of the research and scientific reviews I completed in graduate school on the benefits of fasting for weight loss and for health.
That's right, my research was on 'The Metabolic Effects of Short Periods of Fasting in Humans and its Potential Application in Weight Loss', so in essence when you read Eat Stop Eat what you are really seeing is an easy-to-read version of my graduate education!
That was over 7 years ago, and since then Eat Stop Eat has helped 21,000 of people lose weight.
In fact, at the bottom of this page, I share with you a some of the over 300 reviews Eat Stop Eat has received on the independent book review site, Goodreads. While I'm sure there's no such thing as 'typical' weight loss results, the thing I love is how easily these people were able to incorporate Eat Stop Eat and exercise into their lifestyles.
Aside from being a nutrition professional, I am also an athlete. I have competed in (and won) amateur bodybuilding contests and powerlifting meets.
After all, what's the point of losing body fat if all you've got left is skin and bone?
Eat Stop Eat is the EASIEST nutrition plan to help you have the lean, toned body you so deeply desire—ALL while exercising and dieting LESS.
Need Proof it Works?
Just look at my pictures below and you'll see that I've spent the last 8 years using Eat Stop Eat to add significant amounts of lean muscle while losing fat at the SAME time… And I have the DEXA tests to prove it!
The pictures above are of me. The first one was taken more than 6 years ago. It was after 5 months of dieting for my first bodybuilding show. I planned my meals, ate well over 200 grams of protein per day, did cardio in the morning, weights at lunch, then cardio again at night.
I thought this was 'as good as it gets'. I believed that hard work, dedication, sacrifice and suffering were the ingredients needed to have the body I wanted.
The second picture was taken three years later, after three years of following the Eat Stop Eat Diet Plan. No more suffering and sacrifice.
The third picture is 8 years later (March of 2014). In the last 8 years I've realized that Eat Stop Eat is all I need to stay lean. No more obsessive compulsive dieting, no more mega-dosing protein and no more falling for every single diet scam I see on the internet.
Think You Have a "Slow Metabolism" or "Terrible Genetics"?
Eat Stop Eat Automatically BUSTS
Through Any Weight Loss Plateau
Eat Stop Eat is not about only eating certain amounts of food in certain food groups, nor does it push any special 'rules' on you about what you can and can't eat. It doesn't involve blocking the absorption of fat or calories, and it certainly doesn't involve rubbing fat loss creams or lotions on your body.
What it does do is give you the simplest most sustainable way I have ever used to lose weight, along with all of the scientific facts that support this statement.
This is strategic weight loss at it's finest - All of the hormone-manipulating, calorie-cycling, weight-loss-causing techniques you could imagine, rolled into one simple to follow, easy-to-start diet plan, that will work for you even if you have a slow metabolism or 'terrible genetics'.
Please let me be explicitly clear about one thing - Eat Stop Eat isn't just a diet - it's also the leading resource on the benefits of Intermittent Fasting for weight loss AND health... First published in 2007 Eat Stop Eat has long been considered the 'go-to' "Fasting" Diet - Plus I update it almost every year to make sure that it is always on the cutting edge of weight loss research. [...All Eat Stop Eat customers get every update for free...] I don't think I can be any more transparent than to tell you this is a detailed book on the science behind intermittent fasting and fasting for weight loss, and the specific style of intermittent fasting that makes the Eat Stop Eat approach so unique, and so effective for both men and women.